for grounding, softening, and heart-holding in the fourth trimester
This gentle, mineral-rich tea is crafted to support the tender recalibration of the postpartum body, heart, and hormones. Each cup is a warm invitation to rest, rebuild, and return to yourself—sip by sacred sip.
Herbal Allies Within:
Oatstraw – A deeply nourishing tonic rich in calcium, magnesium, and B vitamins. Oatstraw gently strengthens the nervous system, supports milk production, and eases fatigue and anxiety—perfect for the demands of new motherhood.
Chamomile – Soothes digestion, reduces inflammation, and encourages deep rest. Chamomile softens tension and helps bring calm to both body and spirit during those long, layered days and nights.
Rose Petals – A balm for the emotional body. Rose opens the heart, eases baby blues, and brings a soft floral sweetness to the blend while gently toning the womb.
Motherwort – A traditional herb for postpartum emotional support, known as the "Mother’s Herb." Motherwort steadies the heart, balances mood swings, and soothes anxiety. It also supports uterine involution and overall hormonal harmony.
Red Raspberry Leaf – A beloved uterine tonic that encourages gentle womb toning and supports recovery after birth. Rich in iron and other vital minerals, it aids in replenishing the blood and tissues.
Brewing Instructions:
✨ Daily Infusion Method:
Add 1 heaping tablespoon of the tea blend to 2 cups of just-boiled water.
Cover and let steep for 30 minutes.
Strain, sip, and exhale.
For a stronger medicinal brew, steep longer or make a quart infusion to sip throughout the day.
May each cup return your breath to your body. May you feel nourished, held, and deeply mothered—as you mother another.
for grounding, softening, and heart-holding in the fourth trimester
This gentle, mineral-rich tea is crafted to support the tender recalibration of the postpartum body, heart, and hormones. Each cup is a warm invitation to rest, rebuild, and return to yourself—sip by sacred sip.
Herbal Allies Within:
Oatstraw – A deeply nourishing tonic rich in calcium, magnesium, and B vitamins. Oatstraw gently strengthens the nervous system, supports milk production, and eases fatigue and anxiety—perfect for the demands of new motherhood.
Chamomile – Soothes digestion, reduces inflammation, and encourages deep rest. Chamomile softens tension and helps bring calm to both body and spirit during those long, layered days and nights.
Rose Petals – A balm for the emotional body. Rose opens the heart, eases baby blues, and brings a soft floral sweetness to the blend while gently toning the womb.
Motherwort – A traditional herb for postpartum emotional support, known as the "Mother’s Herb." Motherwort steadies the heart, balances mood swings, and soothes anxiety. It also supports uterine involution and overall hormonal harmony.
Red Raspberry Leaf – A beloved uterine tonic that encourages gentle womb toning and supports recovery after birth. Rich in iron and other vital minerals, it aids in replenishing the blood and tissues.
Brewing Instructions:
✨ Daily Infusion Method:
Add 1 heaping tablespoon of the tea blend to 2 cups of just-boiled water.
Cover and let steep for 30 minutes.
Strain, sip, and exhale.
For a stronger medicinal brew, steep longer or make a quart infusion to sip throughout the day.
May each cup return your breath to your body. May you feel nourished, held, and deeply mothered—as you mother another.