Dashmula Tea — An Ancient Ayurvedic Elixir for Grounding Vata After Birth
Dashmula translates to “ten roots”—a powerful Ayurvedic formula made from the roots of ten rejuvenating herbs. Used for centuries in postpartum care, Dashmula is deeply grounding, anti-inflammatory, and soothing for the nervous system.
What Is Dashmula?
A blend of 10 root herbs, typically including:
Bilva
Agnimantha
Shyonaka
Patala
Gambhari
Brihati
Kantakari
Gokshura
Shalaparni
Prishnaparni
These herbs are carefully selected to calm Vata, relieve pain, and support the womb’s restoration.
Dashmula Tea Benefits for Postpartum
Reduces Vata: Grounds and stabilizes the airy, mobile quality that increases after birth
Relieves Inflammation + Aches: Useful for uterine soreness, back pain, and joint stiffness
Promotes Nervous System Repair: Helps settle emotional fluctuations and anxiety
Supports Uterine Healing: Encourages downward flow (apana vayu) and tissue repair
Dashmula Tea Recipe for Mama
Ingredients:
1 tsp Dashmula root
2 cups water
Optional: small slice of fresh ginger or dash of cinnamon
Instructions:
Bring water to a boil.
Add Dashmula powder and reduce to a gentle simmer.
Cover and simmer for 15–20 minutes.
Strain and sip warm throughout the day.
Tip: Add a little raw honey once cooled slightly (never into hot liquid) to sweeten and soften the taste.
Drink in sacred sips—warm, grounding, and infused with ancient wisdom.
This tea is more than herbal support—it’s a daily tether to your roots.
Use Code NOURISHED15 for 15% off of Dashmula